TOP 5 WAYS TO TACKLE DEPRESSION
DEPRESSION - it is a mental illness which causes a particular to overthink and get all the negative thoughts which are way more harmful than other diseases. CAUSES - any disturbing incident which forces a person to reconsider it or overthink about it.some examples are DRUG USE , MEDICAL CONDITION , HISTORY RELATED TO FAMILY , FINANCIAL CRISIS , WORK OR EDUCATION PRESSURE. SYMPTOMS- symptoms can vary to person to person but some common symptoms are GETTING ANGRY EASILY, EXTREME MOOD SWINGS , NEGATIVE THOUGHTS CROSSING MIND etc. "mostly depression is asymptotic so victims should be very careful and before taking any step further they should do it by consulting a specialist on this field." HOW TO OVERCOME DEPRESSION OR THE NEGATIVE THOUGHTS ? 1.first and foremost if you are thinking about anything which is not a mere a small issue, talk about it with your foremost friend whom you can trust wholly . don't take ...